Pan fried baby Humpty Doo Barramundi

Pan fried baby Barramundi is easy with this straight forward, no fuss recipe.

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Chef Pete Hilcke
Serves: 
2 - 4
Preparation: 
10 min
Cooking: 
10 min
Skill level: 
Easy
ingredients and instructions
Ingredients: 

1 x baby Humpty Doo Barramundi, approx 400gm

Olive oil

ΒΌ cup chopped dill

1 tsp Lemon zest

Salt and pepper to taste

Instructions: 
  1. Heat pan to medium heat
  2. Mix dill, lemon zest, salt and pepper. Set aside.
  3. Place diagonal cuts in the flesh of the Barramundi, both sides.
  4. Drizzle with olive oil, rub well into the skin and cavity.
  5. Rub the dill mix into skin and cavity.
  6. Heat frying pan to medium heat and cook 5β€”6 mins both sides.

Serve

Cook's note: 

Gently lift side fins to check it is cooked through.
If more cooking time required, place Barra in an oven pre heated to 180C for approx 5 mins before serving.